Water Strength Training
Requires no swimming skills. Low impact exercises geared
toward participant's level of fitness. First class is free.
Who: Adult & Seniors
When: 9:30am-10:15am Monday, Wednesday & Friday
Cost: Daily $2.50 Members $4.50 Non-members OR
10 Visit Punch Card $20 Members $40 Non-members
Instructor: Tom Leatherman, WSI
Senior Strength Training
Program is developed especially for our senior population.
Exercise are designed to maintain muscle mass and metabolism,
reduce body fat, lower blood pressure, and help participants stay independent.
Who: Seniors
When: 10:00am - 11:00am Monday, Wednesday, & Friday
Cost: Daily $2 Members $3 Non-members
10 Visit Punch Card $16 members $25 nonmembers
Instructor: Tom Leatherman
Arthritis Foundation Aquatics Program
Designed for individuals with moderate to severe arthritic conditions.
Exercise is done in 88 degree water. No swimming skills are required.
When: 10:30am-11:15am Monday & Wednesday
Cost: Daily $2.50 Members $4.50 Non-members
10 Visit Punch Card $20 Members $40 Non-members
Instructor: Tom Leatherman
T.O.P.S.
Offering a healthy, caring and supportive approach to weight control at
an affordable price.
When: 11:00am-12:00pm Thursdays
Cost: $24 per year
Senior Breakfast
Food and fellowship the fourth Friday of every month.
You don't need to be a member.
Who: Seniors
When: 8:00am - 10:00am on the fourth Friday of each month
Cost: Free - Please bring a covered dish.
Senior Coffee House
Come enjoy a relaxed hour with friends. Play cards, chess, or checkers...
discuss books...eat snacks...drink coffee... or just enjoy conversation with others.
When: 9:00am-10:00am Thursdays
Cost: Free to Members $1 Non-members