Fitness Center
The mission of the Rittman Recreation Center is to provide the citizens of Rittman and the surrounding area the opportunity to participate in quality leisure and fitness activities.
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Fitness Center
Come in and speak with one
of our fitness attendants and
learn about the fitness center equipment and classes we have
to offer. We will help outline your fitness goals by matching
your needs with the opportunities available at the Rittman
Recreation Center. Please dress in proper work attire-athletic shoes,
workout shorts, sweats, etc.
FITNESS EQUIPMENT:
Back Chest
Back Extension Chest Press
Lat Pull Down Fly
Arms Legs
Shoulder Press Leg Press
Incline Press Leg Curl
Arm Curl Leg Extension
Arm Extension Multi Hip
Multi Triceps Calf Raise
Triceps Extension Abductor
Wrist & Forearm Adductor
Incline Press Squat Racks
Pull up Bars Lunge Machine
Bench Press
Trap Bar
Cardio Abs
Air Dyne Stationary Bikes Abdominal Crunch
Standard Stationary Bikes Stability Balls
Recumbent Stationary Bikes Medicine Balls
Stairmasters
Treadmills
Cardio Wave Machines
Adaptive Motion Trainers
Versa Climber
Spinning Bikes
Ellipticals
Recumbent Therapeutic Elliptical
Rowers
KETTLE BELL TRAINING:
Developed by Russian fitness
professionals and commonly among Russian athletes,
Kettle Bell training provides a great workout from head to toe.
It combines cardio with weights for a fun and exciting new way to train.
Kettle Bell training provides a great workout from head to toe.
It combines cardio with weights for a fun and exciting new way to train.
*Training required to use Kettle Bells*
*Cost: $15 per 30min training session or 3 training sessions for $40
Inquiries contact Shannon Welch, LMT and AKC Certified Instructor at (330) 466-0853.
